Ingredients
1. 1 tsp. oil
2. 2
cloves garlic, minced
3. 1
c. onions, chopped
4. 3
c. mushrooms, sliced
5. 2
c. tomato juice
6. 2-1
lb. cans kidney beans, rinsed and drained
7. 1
T. lemon juice
8. 1
tsp. sugar
9. 1
tsp. paprika
11. salt
and pepper to taste
12. 3
T. flour
13. 1/4
c. water
14. 1/2
c. chopped canned tomatoes
Method of preparation
1. Heat oil in a medium saucepan over medium
heat.
2. Add garlic and cook several minutes, until lightly browned. Add onions, mushrooms and 1/2 cup tomato juice. cover and cook 10 minutes, stirring several times. Add remaining ingredients, except flour and water.
3. Reduce heat to low, cover and cook 15 minutes.
4. In a small bowl, stir water into flour, mixing until smooth. Add to saucepan. Cook 5 minutes, stirring frequently.
2. Add garlic and cook several minutes, until lightly browned. Add onions, mushrooms and 1/2 cup tomato juice. cover and cook 10 minutes, stirring several times. Add remaining ingredients, except flour and water.
3. Reduce heat to low, cover and cook 15 minutes.
4. In a small bowl, stir water into flour, mixing until smooth. Add to saucepan. Cook 5 minutes, stirring frequently.
No comments:
Post a Comment